About my practice


I practice as a Person Centred Counsellor. This means I will listen, empathise and value your thoughts and feelings. I will not judge you, your experiences, beliefs or ideas. I will be with you through whatever difficulty or challenge you are facing and I will be myself with you, open, respectful and honest.


We will review the counselling process regurlarly, to check in with how things are for you. Currently I work from a room in my garden that is comfortable, peaceful and private. I attend regular supervision to support my work and actively seek out training and reading to keep my practice informed and ethical.


Please get in touch if you have any queries or are curious about anything. I look forward to speaking with you.


Clients I work with bring issues of...


Anxiety, depression, loss and bereavment
Sexual, physical and emotional abuse
Trauma, dissociation and post traumatic stress
Self esteem and assertiveness
Relationship problems, seperation and divorce
Self harm
Eating disorders
Physical and mental health problems
Work issues
Anger issues




“Thank you. After counselling sessions. I can now dream nice things. It was hard to let hate go BUT now I can start to love others and myself. Thank you Rachael for helping me unlock my hidden pain.”



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Rachael Sawyer Counselling Counselling in Bristol, South Gloucestershire Telephone 0774 372 3702 Email rachsawyer19@gmail.com